Mini Maniac Course Familiarization

This will be a course familiarization review of the Mini Maniac Youth Triathlon held on September 25, 2022. During these sessions, we will provide an overview of what you will receive in your race packet, what to expect and tips for race day, take a walk along the swim course, review and practice transitions, expectations for the bike, and finish off with a loop on the run course (the boardwalk)  Answer any questions.

Where:

• West Meadow Beach, Trustees Rd, Stony Brook, NY
• Left Side of the Beach
• https://goo.gl/maps/pogzhAEfbosH6Ais8

What to Bring?

• Swim: Swimsuit, Swim Cap and Goggles (We have extra swim caps)
• Bike: Helmet and Bike
  • Please adjust the helmet straps to be snug around the chin
  • Bike should be in good working condition, brakes working, and there are endcaps on the handlebars 
• Run: Running Shoes, and bring another pair of shoes to walk around as needed flip flops something to walk around the beach, as we will leave the running shoes by transition.
• Small Kitchen Towel for Transition 
• Water and Water Bottle

What to Wear? Wear your swimsuit before you arrive.  Note that you will be able to do the entire race with in your swimsuit, you will not need to wear a shirt. Swim Shoes and Socks Are optional.

Bike Safety: Please make sure your child knows how to bike, the end of the handle bars have end caps.  Note that Trustees Road is narrow and will be closed to traffic on race day.  Please note that Trek Bicycle will be there to work on any bikes.

Helmet Rule: Please wear your helmet whenever you are moving your bike, pushing and definitely, while riding.

Suggestions: Please visit West Meadow prior to the race to swim, bike and run.

Items available for purchase:  Quick Laces $7.00  and Race Belts $8.00

The Mini Maniac Youth Triathlon is a great introduction to triathlon.  Keep in mind, this race helps benefit our Not-for-profit Lightning Warriors Youth Triathlon Team.  The Team races locally and nationally.  Please check out our ABC Featurette https://abc7ny.com/lightning-warriors-triathlon-kids-youth/10888901/  If you would like to join, please email noahlam@lightningwarriors.org and include your cell phone.  Coach Noah’s cell is 631-921-0043

Each 30 min session will have a group of 5 children

• 9/3 8:00 am, 8:30am, 9:00am; 9:30am
• 9/10 8:00 am, 8:30am, 9:00am; 9:30am