14th Annual Super Couch Potato 5k

Sat February 10 - Mon February 12, 2024 Syracuse, NY 13088 US Directions


Live Event


$25 02/11 11:00AM EST - 11:59PM EST Price increases after January 20, 2024 at 11:59pm EST
Run Anytime, Run Anywhere!

Virtual 5K

$25 Run Your race, post your time & photos on the virtual event leaderboard between these dates!


Onondaga Lake Parkway
Meet at Cobblestone Ale House in Liverpool.
Syracuse, NY US 13088


The 14th Annual Super Couch Potato 5K returns to Onondaga Lake Parkway on February 11th!

Pre-game the Big Game on the flattest course in town with 500 of the fastest football fanatics Syracuse has to offer.

Whether or not your team makes it to Las Vegas, you can win big with our raffle prizes and warm up with homemade soup at The Cobblestone.

More information on race day activities, raffle prizes, and swag drop coming soon!

Race Day

Meet pre-race at Cobblestone Ale House in Liverpool.  Post-race activities also at Cobblestone, including their homemade soup and other refreshments.

Wear something to show support of your favorite football team, and get your photo taken for our race website.  Form a group with friends or family!

Cost: $25 for the 5K, custom Super Couch Potato hat and entry into the raffle. Swag only to the first 500 registrants!

Starts at 11:00AM.

2024 Couch Potato Hat Dropping Soon!

Packet Pickup


Saturday at Fleet Feet Syracuse

February 10th, 2024

11:00 AM to 3:00 PM

5800 Bridge St, East Syracuse


Sunday at Cobblestone Ale House

400 1st St, Liverpool

February 10th, 2024

9:00 AM to 10:30 AM

Race starts at 11, so come early!


Event Sponsors

Race Contact Info

If you have any questions about this race, click the button below.



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