The Mommy Dash 5K and 10K Run/Walk

Sun August 1 - Sat August 14 Wappingers Falls, NY 12590 US Directions

5K Run/Walk

08/14 8:30AM EDT - 11:00AM EDT

Kid Fun Run (1/2 mile)

08/14 8:00AM EDT - 11:00AM EDT

10K Run/Walk

08/14 8:15AM EDT - 11:00AM EDT
Race Website

Additional race information can be found at

Dutchess County Rail Trail
3 Van Wyck Lane
Wappingers Falls, NY US 12590

We are so excited to announced our Annual Mommy Dash Run/Walk to Benefit Sparrow's Nest. Sparrow's Nest is a local charity that prepares and delivers meals to families who are battling cancer. This year we are super pumped to be adding a 10K to our race day! In addition to the 10K, we will also have a 5K and a kid fun run (1/2 mile). We also have a virtual option for those of you who cannot make it! :) 

Kid Fun Run will start at 8:00 am. The 10K will begin at 8:15 am and the 5K will begin at 8:30 am. This race will be professionally timed and there will be prizes for 1st, 2nd and 3rd place males and females (ages 13 and up) as well as age group winners. 

Race day registration is from 7-7:30. 

All kids who participate in the fun run will receive a fun prize!

Not interested in racing, but would like to volunteer? Sign up on this page too! Thank you!

Race Contact Info

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