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Nashville NC Running Festival

Saturday, October 19th, 2024 Directions

Trainings

Two proven race training programs with run coaches Hal Higdon and Jeff Galloway.  Both include 5k, 10k, half marathon, and full marathon training programs for all levels.  

5k - start training 8 - 15 weeks out.

10k - start training 8 - 15 weeks out.

Half Marathon - start training 12 - 17 weeks out.

Full Marathon - start training 18 - 20 weeks out.

https://www.halhigdon.com

www.jeffgalloway.com

 

 

 

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