Ruck Event Details
Those wishing to race in the ruck category must provide their own pack/vest and weight. Ruckers and their packs/vests will both be pre-weighed 20 minutes prior to the race at the starting line.
- Ruckers Under 150lbs must have a pack/vest with 20 lbs
 - Ruckers Over 150lbs must have a pack/vest with 30 lbs
 
Additional Rules:
- Ruck weight must be on the athlete at all times.
 - No specific pack is required.
 - Ruck weight may be a combination of the pack and the weight.
 - Ruck weight may not be consumable
 
If you would like more information about rucking, click here.
