Can't STOP Won't STOP Running - Winter Mile Club

Can't STOP Won't STOP Running.  We are back for the winter with some new ideas and options - that we're sure you're going to love.

Can't STOP Won't STOP Running Winter Mile Club - New Partnership
An opportunity for you to hone your skills, get into your best shape, and be ready to race in the Spring.  We have partnered with Summit Multisport, and their run coaches, to create 12 week plans to get everyone in the CSWS Running Winter Mile Club fit and ready for an early season Half Marathon, or Full Marathon Race.

Through this new partnership we will not only give you an encouraging platform to track and share your cold winter miles, we will provide training plans, have coaching tips, layout a schedule for you to train.

NEW FOR 2021
This Winter we will even have options to really enhance your winter training. 

Custom Tailoring the stock training plan to fit your pace, your mileage, your personal needs.

Inclusion of an early season lactate threshold test (Feel like an Elite!) to best determine how fast/hard you should be completing each workout. 

Add a body composition tests to the beginning and end of the program to measure your progress. 

You can even include a real in-person race to your registration!! 

2021 REGISTRATION OPTIONS
WINTER MILE CLUB - $50

Join us for a 12 week challenge of consistency, and determination as you log miles through the Winter to emerge this Spring fit and healthy.  All Winter Mile Club Participants will get access to a 12 week half or full marathon training plan (including mobility, stretching, strength), you’ll log miles on RunSignup to show on our leaderboard, will receive our awesome Boco Gear Winter Beanie, and receive an exclusive Customized CSWS Running Mileage Goal Sticker with your accomplished mile tier!

Shipping is Optional ($7.50)

We will have pickup options in Cleveland, Cincinnati, and Columbus (At Fleet Feet Sports locations). If you are outside of these markets please select shipping. 

The program will run from January 1 (Friday) – March 25 (Thursday). You will log miles right here on RunSignup – and the leaderboard will update in real time. Compete to be your own best runner. (Boco Hats will be shipped out about halfway through the program).

WINTER MILE CLUB AND RACE - $95 (Half) $105 (Full)

Can’t STOP Won’t STOP is merging 2 of their most successful events of 2020 into one option.  Combine your Winter Training (Listed above) with a Choose Your Own Path – Adventure Marathon and Half Marathon race registration.  We will be holding our first, socially distant, half/full marathons this Spring on Saturday, March 27 (Columbus) and Sunday, March 28 (Cincinnati). Runner will select a 30 minute race window, we will allow only 25 people each 30 minute window to keep everyone distant on our self-supported course. This is a perfect combination with our 12 weeks Training Program and you will be tapered and ready to race!

You’ll have FIRST access to the race. Registration for the stand alone race won’t open until January! You’ll get your access to the full Winter Mile Club including the Boco Winter Beanie… and you’ll also CYOP SWAG (we’re working on it), and an amazing finisher medal from the CYOP Marathon and Half.

WINTER MILE CLUB: ELITE AND RACE - $260 (Half or Full)

This is for those who want to take their training to the next level. This level will be limited to the first 50 signups.  You’ll get the WINTER MILE CLUB AND RACE amenities above. Plus you’ll get a consultation with our run coaches, they’ll customize your 12 week training program, you’ll receive an early season lactate threshold test (Columbus Testing location), and pre-race body comp, and post race body comp.  Feel like an Elite runner with testing and programs designed to get the absolute most out of your Winter Training.

The Winter Mile Club, and the Winter Mile Club and Race options will have the ability to add body compositions to their race selection at a discount from Summit Multisport.

Beanie Only - $22.50
Don’t want to track your miles? We have an option for you. You can order the just our Winter Beanie, and run as much (or as little) as you want without being posted to our leaderboard. Select our Beanie only option (available until January 1st, or when quantities sell out).

Goal mileage tiers for the 12 week period will be as follows:

120 miles (10 miles/week)

200 miles (17miles/week)

275 miles (23miles/week)

350 miles (29miles/week)

425 miles (35miles/week)

500 miles (42miles/week)

600 miles (50miles/week)

We ask you to select a goal mileage during registration. But, ultimately your total miles logged with determine your which sticker you receive (Can be a higher or lower tier than you selected).

Encourage some friends and teammates to join, and let's all log some miles this Winter!