The Hardest Mile
Most people think that the hardest mile is the last mile of any race, but it's not. The hardest mile is the first mile you do when training for a race. It's that first mile when you get up in the morning and it's cold or its that first mile you take when you hop onto that dreaded treadmill or elliptical. The First Mile Challenge is a free training program for all participants in the Lady Tutu 5k that will help you get to the last mile by first taking the first mile in your training.
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