One Step At A Time

Sat September 23, 2023 Directions


One Step At A Time 5k Run

9:00AM EDT - 12:00PM EDT
Open to ages 19+.

5k walk/Memory Mile walk

9:00AM EDT - 12:00PM EDT
Open to ages 19+.


9:00AM EDT - 12:00PM EDT
Open to ages 18 and under.

Race Website

Additional race information can be found at


Camp Lakota


This 5K Run/Walk has been planned to help raise awareness about depression and its sometimes fatal result… Suicide. This run/walk is in memory of Scott Hammersmith and those who have died by suicide. Come out to walk or run in memory of someone you have lost or to help spread the word so others are not lost. If you are committed to our message, but not quite ready for a 3.1 mile run or walk, we have measured an easy one mile walk at Camp Lakota. And, if you want to help, but can’t participate...simply make a donation in any amount.

Suicide should not be kept a secret. Depression is a treatable illness and depressive illnesses account for more than 90 percent of all suicide deaths. So please come out and let your steps help us raise awareness in our community.

Race Contact Info

If you have any questions about this race, click the button below.

Walkers 5K or 1 mile Memory Mile

If running is not for you, try walking our 5K or our 1 mile "Memory Mile."  The "Memory Mile" is a 1 mile path on campus which is lined by signs in memory of loved ones lost to suicide.


Camp Lakota


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Race Participant Survey

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