CRCXC: Distance Running Camp

Tue July 23 - Fri July 26 Dublin, OH US 43016 Directions
Description

WHAT: The greatest running experience on Earth, CRC’s annual cross country camp
WHEN: Tuesday, July 23 - Friday, July 26 2019, 8:30am-12:00pm each day
WHERE: We’ll meet each day at the Dublin location of the CRC at 6465 Perimeter Drive
WHO: Open to middle school and high school cross country runners of all levels

They say that champions are made in the off season, and CRC’s cross country camp is here to help you get the most out of your summer training.  Over the years, we've trained everyone from state champions to first-time XC athletes.  Let's run!

At CRCXC Camp, you will get to:

  • Log miles with the CRC
  • Learn the basics of nutrition, race strategies, the training puzzle, and more
  • Set challenging goals for the upcoming cross country season
  • Meet others and make new friends from teams throughout the Columbus area

Beyond all the running and clinics, we keep things fun, with games interspersed throughout each day’s session. CRCXC Camp fills up quickly each year, so get yourself signed up and come run with us this summer.

If you're looking to take your training up to yet another level, be sure to also check out the Myers Running Camp, Ohio's premier overnight camp in southern Ohio held from July 12-15.  Train with 3-time USATF national champ Rob Myers - a sub-4 miler and international track athlete - and Saucony.  

Further Camp Info

Each day, camp begins at 8:30am at the Dublin location of the award-winning Columbus Running Company.  Come dressed to run.

We'll split each morning between workouts and clinics, with mileage differing based on the training level you're currently at - and what you're aspiring towards.  

Our camp week varies from year to year, with different speakers & games mixed in, but it typically looks something like this each summer:

Day 1 

  • Camp introductions
  • Run: Long run day
  • Clinic: Running form
  • Fun: Soccer tourney
  • Clinic:  Training for peak performance 

Day 2

  • Run: Speed work
  • Clinic: Core strength
  • Fun: Aerobic kickball
  • Clinic: Training shoes & spikes  

Day 3

  • Run: Recovery run 
  • Clinic: Nutrition for runners 
  • Fun: Ultimate Frisbee 
  • Clinic: Q&A with elite runners

Day 4

  • Clinic: Winning race strategies 
  • Clinic: Diving deeper into our sport
  • Run: Camp race
  • Fun: End of camp party 
Champions are made in the summer

See what all the fuss is about!

FAQ

Question: What level of runner do I have to be in order to take part in CRCXC? 

Answer: All abilities & experience levels are welcome at camp.  We'll adjust mileage for each camp participant to reflect your current fitness & your upcoming goals. 

Question: I've heard that CRCXC Camp is ridiculously awesome.  Is this really true?

Answer: Yes.  Yes it is. 

Question: I really want to take my running to the next level.  What's the next step?

Answer: CRCXC Camp is here to boost your training - but you can amp things up even more at a major overnight XC camp.  We highly recommend the Myers Running Camp in southern Ohio.  Camp counselors include a US national champ in the mile, a former OSU cross country coach, & current collegiate runners, as well as representatives from Saucony.  You won't find a more fun overnight camp experience than Myers Running Camp, too!   

Camp Contact Info

If you have any questions about this camp, click the button below.

Questions?
Place
6465 Perimeter Dr
Dublin, OH US 43016