In this GFR clinic, trained coaches will teach you the three simple, but highly effective techniques that will help you transform into a more efficient, healthy runner. You will have your gait recorded on camera and then analyzed in the classroom so you can better practice GFR techniques on your own. By mastering these points, you will be better equipped to run faster, easier and injury free. — LEARN MORE
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Additional race information can be found at https://davesrunning.com/training/good-form-running.html.
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