DAVE'S MIT - SPRING '23

Mon January 2 - Sun April 23, 2023 Sylvania, OH 43560 US
Events
MARATHON & HALF MARATHON TRAINING PROGRAMS

MIT - TOLEDO

$125 12:00AM EST - 6:30AM EDT Price increases after October 31, 2022 at 11:59pm EDT
ONLINE TRAINING PLAN, PERSONALIZED DIRECTOR SUPPORT +

MIT - REMOTE

$110 12:00AM EST - 6:30AM EDT Price increases after October 31, 2022 at 11:59pm EDT
Description

GET FASTER. GO FARTHER. FEEL BETTER.

THE OFFICIAL TRAINING PROGRAM OF THE GLASS CITY MARATHON

Dave's Marathon In-Training Program gives you the benefit of personal coaching through a training plan designed to get you ready to race and achieve your goal. The marathon and half marathon program will begin Monday, January 2nd,  2023.  The Mercy Health Glass City Marathon will be the goal event for all the programs offered. Each program will have different pace groups to meet individual needs and dedicated coaches to help out in each group. Come out and join hundreds of other runners just like you, and let Dave's Running help get you to the finish line. 

REMOTE TRAINING OPTION (online)

Dave's Training Programs now offer an alternative to our in-person training, for those who may not feel comfortable running with others at this time, or runners who prefer to train on their own, or due to a hectic schedule may not be able to meet on the official training days, as well as runners from around the country looking for expert training support from Dave's Program Director. Dave's Remote Training includes our full program online; offering everything that the in-person program does, except for the official in-person group sessions. Dave's Remote Spring MIT program is powered by the Training Tilt online platform that has a robust online experience to accommodate all of your training needs and allows for interaction with coaches and other runners in the program.

THE BEGINNER PROGRAM

If you want to complete your first half marathon, we will get you to the finish line with a detailed training program to gradually build your endurance. It is designed to get you from the start line all the way through 13.1 miles to the finish line.

PROGRAM PERKS

IN-PERSON TRAINING PERKS

  • 16-week Training Plan
  • Structured Practices w/ Indoor Track Training Dates
  • Racing & Running Events Specifically Designed for the MIT Program
  • 2023 MIT Official SWAG
  • Pre Race MIT Only Spaghetti Dinner
  • Mercy Health PT Staff On-site for Track Workouts
  • Weekly Informational Training Email
  • Active Facebook Training Forum
  • Special E-coupons for Discounts on Shoes & Other Running Accessories

REMOTE TRAINING PERKS

  • 16-week Active Online Training Calendar
  • Training Tilt Online Platform: Videos, Recipes, Chat Room, Forums + More
  • Training Tilt App to Access Training Calendar & Platform from Anywhere on Mobile Device
  • 2023 MIT Official SWAG
  • Mercy Health PT Staff Access
  • Weekly Informational Training Email
  • Personal Feedback on Workouts from the Program Director
  • Active Facebook Training Forum
  • Special E-coupons for Discounts on Shoes & Other Running Accessories

 

PACE GROUPS (based on avg. goal pace per mile)

  • TBD
INDOOR TRACK WORKOUT

Perry Field House

You will meet on Thursdays beginning January 12th and continue for 10 weeks with the final day being March 16th at the Perry Field House on the Bowling Green State University campus. Here we will get you out of the Ohio winter for a little track/speed work. 

Practice Times (It will be alternating sessions so you aren't stuck either coming in early or staying late each week)
  • Session 1—6:00 PM to 7:30 PM
  • Session 2—7:30 PM to 9:00 PM

There is a locker room with showers located inside Perry Field House. These are available for daily use when you are there but no long-term storage of personal belongings is available.

SATURDAY LONG RUN

Local Metroparks/Venues

The most important part of any marathon training program is the "long run." Every Saturday @ 8:00 AM, we will meet at varying locations throughout the Toledo area to complete the long mileage required for race day.

Training Contact Info

If you have any questions about this Training, click the button below.

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Interested in Learning More?

We will contact you with more information about our race.

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