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Dave's Marathon In-Training Program gives you the benefit of personal coaching through a training plan designed to get you ready to race and achieve your goal. The marathon and half marathon program will begin Monday, January 2nd, 2023. The Mercy Health Glass City Marathon will be the goal event for all the programs offered. Each program will have different pace groups to meet individual needs and dedicated coaches to help out in each group. Come out and join hundreds of other runners just like you, and let Dave's Running help get you to the finish line.
Dave's Training Programs now offer an alternative to our in-person training, for those who may not feel comfortable running with others at this time, or runners who prefer to train on their own, or due to a hectic schedule may not be able to meet on the official training days, as well as runners from around the country looking for expert training support from Dave's Program Director. Dave's Remote Training includes our full program online; offering everything that the in-person program does, except for the official in-person group sessions. Dave's Remote Spring MIT program is powered by the Training Tilt online platform that has a robust online experience to accommodate all of your training needs and allows for interaction with coaches and other runners in the program.
If you want to complete your first half marathon, we will get you to the finish line with a detailed training program to gradually build your endurance. It is designed to get you from the start line all the way through 13.1 miles to the finish line.
You will meet on Thursdays beginning January 12th and continue for 10 weeks with the final day being March 16th at the Perry Field House on the Bowling Green State University campus. Here we will get you out of the Ohio winter for a little track/speed work.
There is a locker room with showers located inside Perry Field House. These are available for daily use when you are there but no long-term storage of personal belongings is available.
The most important part of any marathon training program is the "long run." Every Saturday @ 8:00 AM, we will meet at varying locations throughout the Toledo area to complete the long mileage required for race day.
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