2022 7th Annual be bold. be ELITE XC Cross Country Camp Oklahoma

SECURE YOUR SPOT NOW!

2022 7th Annual be bold. be ELITE Cross Country Camp in  Oklahoma

Jumpstart your own training by running with be bold. this summer! 
🟣Be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp is a day camp that includes 2 group training runs per week on Mondays and Fridays from 7:00am-9:00am from June 6 - July 29, 2022 (NO Camp June 27 - July 8) We offer 2 Sessions (See below)* Sign up for both sessions OR individually for Session 1 or Session 2 

🟣Be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp is open to athletes going into grades 7-12+ or athletes who are looking to continue their fitness after grade 12 (ALL ABILITIES). The camp focuses on building the complete runner. This includes group training runs, clinics from coaches & experts, proper warm up, stretching and form drills, and plenty more. Throw in some fun & games, and our camp party on the final day to wrap it all up. Boost your training by running with bb.XC this summer.

Camp Includes:

• 2 Group Training runs per week (Monday/Friday) - LOCATION TBD
• Custom daily summer training plans
• Injury prevention
• Proper Warmup and Cool Down
• Form Work
• Video Analysis
• Strength Training and Flexibility
• Nutrition for Distance Runners
• Motivation
• Goal Setting
• Shoe Discount at OK Runner
• be bold. t-shirt
• be bold. XC Sticker

Over 30 years of combined coaching experience USATF, USTFCCA, NAIA, RRCA, NFHS Certifications

Debra Carlson, Owner/Head Coach, 8-time Boston Marathon Qualifier
David Crynes, Head Coach, 30 + years experience High School through College Coaching