2024 9th Annual Be bold. Running be ELITE XC Camp

🟣be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp is a cross country day camp that includes 2 group training runs per week:
Mondays and Fridays
7:00am-9:00am from June 3 - July 26, 2024 (NO Camp June 24 - July 5)
LOCATIONS: (could change based on workout)
🟣 Mondays: Oklahoma Christian University, Edmond, OK
🟣 Fridays: Lake Hefner, OKC or Spring Creek Trail, Edmond, OK
We offer 2 Sessions (See below)* Sign up for both sessions OR individually for Session 1 or Session 2

🟣be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp is open to athletes going into grades 7-12+ and recently graduated athletes who are looking to continue their fitness (ALL ABILITIES).  

Our camp focuses on developing the complete runner. Included are group training runs, clinics from coaches & experts, proper warm up, stretching and form drills, and plenty more. Throw in some fun & games, and our camp party on the final day to wrap it all up.  Boost your training by running with 🟣be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp this summer. 

Cross Country champions are made in the summer. 

Jumpstart your training by running with 🟣be bold. this summer!

🟣be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp is a cross country day camp that includes 2 group training runs per week:
Mondays and Fridays
7:00am-9:00am from June 3 - July 26, 2024 (NO Camp June 24 - July 5)

LOCATIONS: (could change based on workout)
🟣 Mondays: Oklahoma Christian University, Edmond, OK
🟣 Fridays: Lake Hefner, OKC or Spring Creek Trail, Edmond, OK
We offer 2 Sessions (See below)* Sign up for both sessions OR individually for Session 1 or Session 2

🟣be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp is open to athletes going into grades 7-12+ and recently graduated athletes who are looking to continue their fitness (ALL ABILITIES).  
Our camp focuses on developing the complete runner. Included are group training runs, clinics from coaches & experts, proper warm up, stretching and form drills, and plenty more. Throw in some fun & games, and our camp party on the final day to wrap it all up.  Boost your training by running with 🟣be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp this summer. 

🟣be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp Summer miles = fall smiles! 
💥 We challenge young runners to develop a high performance mindset different from most of their competitors.  
💥 Learn how elite runners think and train. 
💥 Have fun while encouraging excellence! 

Over 35 years of combined coaching experience USATF, USTFCCA, NAIA, RRCA, NFHS Certifications

Debra Carlson, Owner/Head Coach, 10-time Boston Marathon Qualifier
David Crynes, Head Coach, 30 + years experience High School through College Coaching

Camp Includes:

• 2 Group Training runs per week (Monday/Friday) - LOCATION TBD
• Custom daily summer training plans
• Form Work
• Injury prevention
• Proper Warmup and Cool Down
• Video Analysis
• Strength Training and Flexibility
• Nutrition for Distance Runners
• Motivation
• Goal Setting
• Shoe Discount at OK Runner
• be bold. t-shirt
• be bold. XC Sticker

SECURE YOUR SPOT NOW!
 
🟣BOTH SESSIONS - 🟣SESSION 1 & 🟣SESSION 2 *Save $50 - June 3-July 26, 2024 (NO CAMP June 24 - July 5, 2024)

🟣SESSION 1 - (3 Weeks) June 3 (Mon) - June 21 (Fri) 2024

NO CAMP June 24 - July 5, 2024

🟣SESSION 2 - (3 Weeks) July 8 (Mon) - July 26 (Fri) 2024

EARLY BIRD  🐦  Registration: (ENDS March 24, 2024)
BOTH Sessions 1 & 2 -  $330 per camper ($50 savings)
Session 1  OR  Session 2  - $190 per camper 

Registration: (REGISTER from March 25, 2024 - May 12, 2024)
BOTH Sessions 1 & 2 - $350 per camper ($50 savings)
Session 1 or Session 2 -  $200 per Session  

Last Minute Registration:   (REGISTER from May 13, 2024 or later)
BOTH Sessions 1 & 2 - $370 per camper ($50 savings)
Session 1 - $210 per camper 
Session 2 - $210 per camper