Fall Break XC Training Camp 2026

Events

$35

10/15

5:15PM CDT 5:15PM CDT

Registration ends October 15, 2026 at 5:00pm CDT

$35

10/16

1:30PM CDT 3:00PM CDT

Registration ends October 16, 2026 at 2:00pm CDT

$35

10/17

1:30PM CDT 3:00PM CDT

Registration ends October 17, 2026 at 2:00pm CDT

$95

10/15 10/17

5:30PM CDT 3:00PM CDT

Registration ends October 17, 2026 at 5:00pm CDT

Race Website

Additional race information can be found at https://beboldrunning.com/be-bold-blog/f/fall-break-xc-training-camp-2026.

Place

Lake Hefner
9050 Lake Hefner Parkway
Oklahoma City, OK US 73120

Description

ALL ATHLETES / ALL AGES* / ALL ABILITIES
*Grade 6 and up

Thursday, October 15 (5:15pm-6:45pm) @ Lake Hefner

Friday, October 16 (1:30pm - 3:00pm) @ Lake Hefner

Saturday, October 17 (1:30pm - 3:00pm) @ Lake Hefner

LOCATION: Lake Hefner - Exit on Britton Road - Meet in Large parking lot just east of LION'S CHILDRENS PLAYGROUND - 9050 Lake Hefner Parkway

🟣We offer 3 Sessions Sign up for THREE sessions (discount package) OR individually for Session 1 or Session 2 or 3 OR Session 2 & 3 (discount package)

SESSION 1 ONLY, Thursday, Oct. 15 (5:15pm - 6:45pm) @ Lake Hefner
Runner Mobility and Form Session, Workout 1 - Change the way you move through space! Polish your form heading intoRegionals and State. We'll spend an hour working on runner agility and mobility and improving your running form and efficiency. You're fit...now make sure your form is in top shape for the most important stretch of the season!

SESSION 2 ONLY, Friday, Oct. 16 (1:30pm - 3:00pm) @ Lake Hefner
Runner Mobility and Form Session, Workout 2 - Change the way you move through space! Polish your form heading intoRegionals and State. We'll spend an hour working on runner agility and mobility and improving your running form and efficiency. You're fit...now make sure your form is in top shape for the most important stretch of the season!

SESSION 3, Saturday , Oct. 17 (1:30pm - 3:00pm) @ Lake Hefner
Runner Mobility and Form Session, Workout 3 - Change the way you move through space! Polish your form heading into Regionals and State. We'll spend an hour working on runner agility and mobility and improving your running form and efficiency. You're fit...now make sure your form is in top shape for the most important stretch of the season!

Over 40 years of combined coaching experience USATF, USTFCCA, NAIA, RRCA, NFHS Certifications
Debra Carlson, Owner/Head Coach, 12-time Boston Marathon Qualifier
David Crynes, Head Coach, 40 + years experience High School through College Coaching