Healthy Girl 8 Week Race Series (AM Session)

Need motivation to get out and run in the winter? Looking for a group of supportive people to keep you motivated when the rain comes? Put on your cold weather running gear and join The 8 Week Healthy Girl Winter Race Series! This is the place where you'll meet running friends of all abilities, get the support you need from an RRCA Certified running coach, and get your body in motion in time for those spring races that are (let's face it!) just around the corner. The group will work on form, speed, strength/cardio training, and all things running-related with customized plans and running advice available upon request. 

There are two different options available to you, depending on your availability. Wednesday PM groups will meet at the Oregon Episcopal School's track at 6:30PM on Wednesdays from January 30th thru March 20th. Thursday AM groups will meet at Vista Brook Park on Thursdays at 9:30AM from January 31st thru March 21st. There might even be a few field trips planned to other nearby locations in SW Portland. We will run RAIN or SHINE! I will only postpone classes if the weather is deemed too dangerous.