In order to use RunSignup, your browser must accept cookies. Otherwise, you will not be able to register for races or use other functionality of the website. However, your browser doesn't appear to allow cookies by default.
If you still see this message after clicking the link, then your browser settings are likely set to not allow cookies. Please try enabling cookies. You can find instructions at https://www.whatismybrowser.com/guides/how-to-enable-cookies/auto. If you still have issues after this, please contact us.
Additional Event information can be found at https://firststrides.com/.
A 10-week program to help you comfortably progress from the couch to walking, jogging or running at a pace that’s right for you.
First Strides® meets weekly, offering presentations on topics ranging from what to wear to injury prevention. We then stretch and do a group walk/run. Please come dressed for activity.
Women from ages 12 to 112 are welcome to attend. Bring your daughters, mothers, neighbors, co-workers and friends.
Our mentors are First Strides® graduates, Women’s 5K Classic committee members and Lehigh Valley Road Runners (LVRR) members.
We host 2 workshops in the summer at the Lehigh Parkway. We meet in the evening from July 30th (31st) – October 1st (2nd) @ 6:15 pm. You may select Tuesday night, Wednesday night or both.
Cost: $50 (early-bird specials $45 until July 27) for single night. $90 (early-bird specials $85 until July 27) for both nights. Fee includes literature and graduation shirt (if earned by attending 7 out of 10 sessions).
Registration fee is non-transferrable between people or locations, and is non-refundable. Note: switching between nights is no longer possible.
If you have any questions about this Event, click the button below.Questions?