Place
Allentown, PA US 18104
Description
Date: August 13-14, 2016
Course Location:
St. Luke’s Hospital, 1736 Hamilton St. Allentown, PA 18104
Schedule:
Saturday,August 13, 8:00AM – 5:00PM
Snacks, beverages and lunch provided
Sunday, August 14, 8:00AM – 5:00PM
Snacks, beverages and lunch provided
Day One includes principles of coaching, principles of building a periodized program, understanding exercise physiology for coaching, running form, basic sports nutrition, and how to build training programs. Day Two includes the business of coaching, sports psychology, recognizing injuries and prevention, environmental factors that effect running performance, and building training programs as a group activity. You must attend the entire course to become certified.
Participants are encouraged to bring a water bottle for refilling throughout the day as needed. If you have special dietary needs or food allergies, please bring your own food to meet your needs as we are not in a position to accomodate all dietary restrictions. Participants should also bring a pen or pencil for note taking during the course. No running is involved in the course. No guests or unregistered attendees allowed during the course.
Race Contact Info
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Hotel Information
Holiday Inn Hotel (Center City) 904 Hamilton St. Allentown. $180 and up. 610-433-2221, 866-307-9141
Comfort Suites, 3712 Hamilton Blvd Allentown. $159 and up. 610-437-9100 or 888-553-7084
Renaissance Allentown (In Town) 12 N. 7th St. Allentown. $180 and up. 484-273-4000, 866-599-6675
Directions
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