Events
Place
Downingtown, PA US 19335
Description
THIS IS FOR DOWNINGTOWN MIDDLE SCHOOL STUDENTS ONLY.
Athletes will meet in Room A123 after school before walking over to the track. Practices will end at 4:15 PM. Parents must pick up runners at 4:15 PM, coaches are not able to stay longer to wait for pick up.
Let's get running and learning! Calling on our middle school runners who want to progress their skill of running over 14 weeks (week of November 27th through the week of February 26th) in the winter by learning about:
- Technique
- Speed
- Strengthening
- Flexibility/Mobility
- Agility
- Nutrition
- Mental Performance
Running will be weather dependent (will be running when temperatures are >20 degrees) so always be prepared by wearing layers!
This program is specifically designed for runners that have a base level of fitness, can run for at least 20 minutes and average less than 10 minutes per mile.
Race Contact Info
If you have any questions about this race, click the button below.