DMS Winter Run Club

Sat November 5 - Sun February 26, 2023 Downingtown, PA 19335 US Directions
Events

DMS Winter Run Club

$35 8:00AM EDT - 9:00AM EST
27 spots left. Price increases after December 6, 2022 at 11:59pm EST
Open to ages 11 - 14.
Place
115 Rock Raymond Road
Downingtown, PA US 19335
Description

THIS IS FOR DOWNINGTOWN MIDDLE SCHOOL STUDENTS ONLY. 
Let's get running and learning! Calling on our middle school runners who want to progress their skill of running over 13 weeks (week of December 5th through the week of February 26th) in the winter by learning about:

  • Technique
  • Speed
  • Strengthening
  • Flexibility/Mobility
  • Agility
  • Nutrition
  • Mental Performance

Running will be weather dependent (will be running when temperatures are >20 degrees) so always be prepared by wearing layers! 

This program is specifically designed for runners that have a base level of fitness, can run for at least 20 minutes and average less than 10 minutes per mile.

 

Race Contact Info

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