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Honor the sacrifice of one of our nation’s heroes, 1stLt Travis Manion, USMC, by hosting the 2026 Manion WOD at your gym or ruck club April 24–29, leading up to the 19th anniversary of Travis’ ultimate sacrifice on April 29. All hosts receive the official 2026 Manion WOD shirt, a host flag to display in their gym, and a listing on the TMF website (2.2 million annual views).

Additionally, hosts will have the opportunity to fundraise in support of Travis Manion Foundation and earn exclusive incentives for their gym or ruck club.

The workout features a 400-meter run and 29 weighted back squats for 7 rounds, with accessible modifications—including unweighted or scaled movements—for all fitness levels.

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