1st Annual iRock Fitness “Enduro”

iRock is bringing your favorite outdoor endurance sports INSIDE for our 1st Annual iRock Fitness “Enduro”.  The Enduro encompasses four endurance disciplines: running, skiing, rowing and cycling for the ultimate test of speed, strength and stamina. 

Enduro Disciplines and Distances

Run:   3 Miles
SkiErg:  1 Mile (1,600 meters)
RowErg: 1 Mile (1,600 meters)
Cycle:  10 Miles

Event Rules

• Each athlete must complete all four disciplines in the order outlined above.
• There will be no partners or teams allowed in this event.
• Athletes will be individually timed on each discipline and for overall time which includes the transition from one piece of equipment to the next.
• All Athletes must be present and ready to begin at their heats designated start time.

Heat Times

Heats of 6 athletes will launch starting at 8:00am and every 40 minutes following

8:00am Heat 1 (Advanced/Competitive)

8:40am Heat 2 (Advanced/Competitive) 

9:20am Heat 3 (Intermediate/Competitive)

10:00am Heat 4 (Intermediate/Competitive)  

10:40am Heat 5 (Non-Competitive)  

11:20am  Heat 6 (Non-Competitive) 

Event Awards

Individual Discipline Winners

Run, Ski, Row, Cycle (Fastest time - Male and Female)

Overall Male and Female Winners

1st, 2nd, and 3rd place (combined discipline time Male and Female)

Overall Winner

1st place overall (combined discipline time)

Event Entry

$40.00 Includes T-Shirt and complimentary refreshments

Food and Refreshments will be provided.  Doors will open at 7:00am.  Athletes are more than welcome to spend the entire morning at iRock Fitness or show up before your scheduled heat time.  Awards will be given following the event.  Event results will be posted on the iRock Strava Group Page.