Upper Dublin Triathlon/Duathlon/Aquabike

Join us for the 11th year of racing in Upper Dublin Township!  This USAT-sanctioned race is ideal for experienced athletes as well as a great introduction to the sport for newbies.  We have many race options including a triathlon (individual or relay), duathlon and aquabike. 

DISTANCES

• Triathlon - 350 meter Pool Swim, 9.65 Bike & 3.4 mile Run
• Duathlon - 2-mile Run, 9.65 Bike, 3.4 mile Run
• Aquabike - 350 meter Pool Swim, 9.65 mile Bike

Race Registration Deadlines

You must register by 4/17/23 to receive a custom bib. You must register by 5/1/23 to be guaranteed your preferred t-shirt size. Note that the race may sell out before these dates.

Day-Of Timeline

• 5:30 AM Transition Area & Packet Pickup Opens 
• 6:40 AM Packet Pickup Closes
• 7:00 AM Transition Area Closes 
• 7:05 AM Pre-Race Athlete Meeting 
• 7:15 AM Duathletes Dismissed to start line (at Transition Area)
• 7:15 AM First group of swimmers dismissed to the pool 
• 7:30 AM First swimmer enters the pool/Duathlon begins 
• 10:30 AM Awards Ceremony

AWARDS

Finisher medal and finisher item for all that complete their respective race.  

Triathlon - The following award format is followed:

• Top 5 Overall Male/Female
  
• Age Groups (3 deep) Male/Female
  
  • 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75+ years old
• Top 3 Clydesdales (Males 220+ lbs)
• Top 3 Athenas (Females 165+ lbs)
• Top 3 Relay Teams (2 or 3 person, non-gender specific)
• Top 3 High School Class Male/Female (currently in 9th to 12th grade)
• Top 3 PC Open Division Male/Female

Duathlon* - The following award format is followed: 

• Top 5 Overall Male/Female
• Age Groups (3 deep) Male/Female
  10-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+ years old

*If there are less than 30 registrants per gender category as of May 1, we will only award Top 5 Overall Male/Female for the Duathlon.

Aquabike** - The following award format is followed: 

• Top 5 Overall Male/Female

**If there are more than 30 registrants per gender category as of May 1, we will also award age groups in 10-year increments

VOLUNTEERS

Can't race or know someone who would like to volunteer?  To register to volunteer, visit https://signup.com/go/iPnSdNP or contact Tammy at TEchevarria@upperdublin.net.  All volunteers receive a delicious breakfast sandwich, sweet orange volunteer shirt (yours to keep obviously) and lots of praise from the racers.