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Tips and Techniques to Improve Your Swim

Sun January 26 - Sun February 16, 2025 Lansdale, PA 19446 US Directions

Events

Tips and Technique to Improve Your Swim

$75 9:00AM EST - 10:00AM EST
5 spots left. Registration ends January 24, 2025 at 11:59pm EST

Place

Lansdale YMCA
608 E Main Street
Lansdale, PA US 19446

Description

Are you looking to improve your swim for your 2025 races? Our coaches will guide you through drills and provide feedback to help you develop your technique, while building confidence in the pool. Over the course of three weeks, we will work on various aspects of the freestyle stroke such as: body position, breathing technique, and proper kick form.

Please note: You must be comfortable submerging the water and some experience swimming freestyle.  

Classes will take place at the Lansdale YMCA from 9am-10am on 1/26, 2/9, and 2/16.  You do not need to be a member of the YMCA to participate.   There is a place to change prior to and following the swim. 

You will need:

  • A swimsuit
  • Cap
  • Goggles
  • Water bottle

You may bring your own swim equipment (kickboard, fins, pull buoy, paddles) if you like.

If you cannot attend all three sessions but would like to drop in, please contact me at maribeth@sonicendurance.com

 

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