Sprint Triathlon Training Program

Come Train With Us!  The world of triathlon training can be overwhelming. This program is designed to help you navigate all your training questions and getting you to your first or faster finish line.  Whether you are a seasoned athlete looking for a new challenge or you are looking to get faster, this program is designed for you.

Program includes:

• 12 Week Training Program that includes swim, bike, and run workouts -- you start the program based on the date of your goal race 
• Membership in a private Facebook Group where coaches will be available to answer all of your questions and you'll be able to connect with other athletes
• In person swim clinics to help you refine technique.  Swim clinics are scheduled for April 7th
• In person and virtual strength classes to help you dial in your fitness and prevent injury 
• In person clinics on relevant training topics including Triathlon 101, Cycling, Foam Rolling, and Recovery.  Triathlon Clinic will be held March 17 at 10 am at North Wales Running.   Foam Rolling and Recovery will be help April 14th at North Wales Running
• Fun give aways
• Discounts from our sponsors

Registration must be completed by Jan 31 to guarantee a shirt.

To provide all these amazing benefits we're teaming up with some great local small businesses: 

Bridge The Gap:  Danielle offers group fitness and personal training.  Sessions are structured to build strength and confidence for all skill levels and ages. 

Carlee Meyers Personal Training:  Semi-private personal training and group fitness for all ability levels. From those who have never set foot in a gym to the athlete looking to improve their sports performance, CMPT offers individualized programs for everyone. We don't sell an image, we sell results!

North Wales Running:  One stop shop for your running and fitness needs.  We will host clinics throughout the training period at the North Wales location

Sonic Endurance:  Endurance training is our jam.  You can find a variety of endurance coaches and plenty of experience in training athletes.  

V3PT:  Multi-Sport and Endurance athletes - concierge cash-based PT without the hassle and limitations.