The Frozen Snot

• Event date: February 1, 2025
• Start time: 7:30a
• Distances:
  • Short course (8.3 miles)                 
  • Long course (13.5 miles)
  • 25k (16.5 miles)
• Cut offs: 10:30a at the Bacon Station, 12:30p at Zindel (subject to change based on weather and trail conditions)
• Venue: Restless Oaks Restaurant (outside pavilion)
• Packet pick up: Starting at 6:00a on race day. We generally have a night-before option as well, although those details have not yet been confirmed.
• Participant cap: 300 total
  • Short course: 50 participants
  • Long course: 225 participants
  • 25k: 25 participants

Due to the way RunSignUp runs things, we have to designate a certain number of slots for each distance. Right now, that is 225 slots for the long course, 50 slots for the short course, and 25 slots for the 25k. If you want to run the short course and it is full, but there are available slots for the long course, sign up for the long course and we we will manually move you to the correct distance after registration closes. Just email thefrozensnot@gmail.com if this is the case. 

READ THE RACE RULES IN THEIR ENTIRETY BEFORE SIGNING UP!

A full list of race rules can be found here.

NEW this year -- 25k option! READ THE FOLLOWING BEFORE REGISTERING:

• Because this distance is new this year, we are only opening it up to 25 runners.
• To register for the 25k, you must have completed the 13.5 course in under 5 hours within the past 5 years (2020-2024).
• We will be verifying the above requirement. If you sign up for the 25k and you do not meet this requirement, you will be removed and we will refund your entry fee minus any RunSignUp fees. We will not give you the option to simply shift your registration to another distance, so make sure you actually meet the requirement before you sign up.
• The 25k course is still pending the approval of the Lock Haven City Council. If it is not approved (which we don’t anticipate, but anything can happen), anyone signed up for the 25k will be moved to the 13.5 miler.

WAIT LIST:

Our event is limited to 300 runners. Our event sells out very fast (in 22 minutes last year). Once we reach 300 runners, waitlists will open.

• You will not be charged for adding your name to the wait list.
• As runners withdraw from the event, those on the wait list will be given an opportunity to register based on their position on the wait list.
• You will be notified via email if you are selected and have 48 hours to register once the email is sent.
• You can view your position on the wait list via your profile on RunSignUp. If you are at the top of the waitlist, we recommend that you keep an eye on your inbox. If the invitation is not accepted after 48 hours, it will automatically move on to the next person on the wait list and you will lose your spot. 
• If you are invited off the waitlist after December 31, 2024, we cannot guarantee the availability of swag; however, we will do our best to ensure that each participant receives something.

COURSE STATISTICS:

25k
Length: 16.5 +/- miles
Total Elevation Gain: ~6,400 feet
Elevation Gain Per Mile: ~388 feet
Toughest Single Climb: 1,300 feet (The Beast - ground distance 2,900 feet)
Aid Stations: Zindel Park and the Bacon Station (bottom of The Avenue)

𝙇𝙤𝙣𝙜 𝘾𝙤𝙪𝙧𝙨𝙚
Length: 13.5 +/- miles
Total Elevation Gain: ~5,800 feet
Elevation Gain Per Mile: ~423 feet
Toughest Single Climb: 1,300 feet (The Beast - ground distance 2,900 feet)
Aid Stations: Zindel Park and the Bacon Station (bottom of The Avenue)

𝙎𝙝𝙤𝙧𝙩 𝘾𝙤𝙪𝙧𝙨𝙚
Length: 8.3 +/- miles
Total Elevation Gain: ~3,775 feet
Elevation Gain Per Mile: ~454 feet
Toughest Single Climb: 1,100 feet (Barb's KMA Trail - about 1 mile)
Aid Stations: Zindel Park and the Bacon Station (bottom of The Avenue)

REFUND & CANCELLATION POLICY: 

• Participants who are no longer able to attend the event are eligible to receive a 50% refund minus processing fees until 10/31/24, and a 25% refund until 1/15/25. Participants can request a refund through RunSignUp. Race registrations are not transferable to other participants or eligible to be deferred to future races. 
• Your registration fee includes a race bib, a start and finish line, professional timing with results posted online, and a marked course. Your registration fee does not include swag. If you request a refund, you will not receive swag.
• If you are removed from the event or disqualified due to violating race rules, you will not receive a refund for your registration fees.