BCTC Timed Group Training. Must be a BCTC member. Start at Anthony's house run up to Bowman's Tower approx. 5 miles to Tower than down to swim start near the Thompson Neely house. approx 2 miles. Swim 1.5 miles with the current exiting at the Jericho Creek. Then run 1.5 miles back to finish. This is a timed group training not a race. The course will not be marked, we will run as groups. You must have a swim buoy and carry all your hydration, nutrition & etc...
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