Race Website
Additional race information can be found at http://pa.milesplit.com/meets/296208/info#.WuwwIogvzIU.
Place
West Chester, PA US 19380
Description
13TH ANNUAL Hoka HENDERSON TRACK AND FIELD INVITATIONAL-MAY 4, 2018
Time Event Level Minimum District 1 Standard
Standard
2:00 Dub C 4 Miler 100/110 Hurdle Trials High School 17.95/16.95 16.3/15.2
2:25 Artic Spirit Rescue 100m Dash Trials High School 13.50/11.65 12.8/11.0
2:50 Innovative Muscle Therapy Novice 1600m High School 6:10/5:10 NA
3:25 The Mother’s Day 5k 200m Dash High School 27.50/24.25 26.0/22.7
3:45 National Anthem
3:50 Dub C 4 Miler 100/110 Hurdle Finals High School NA NA
4:00 Keystone Insurance Company 4 x 800m Relay High School NA NA
4:25 Arctic Spirit Rescue 100m Dash Finals High School NA NA
4:35 PA Distance Festival 1600m Run High School 5:45/4:45 5:23/4:29
5:25 Chester County Speed Camp 4 x 100m Relay High School NA
5:55 Elementary 400 Dash Elementary NA
6:00 Pinnacle Performance 400 Meter Dash High School 63.22/53.54 60.0/51.0
6:30 Wall of Fame Induction
6:40 300 Meter Hurdles High School 50.50/43.50 47.8/41.0
7:05 The Mosquito Squad Middle School 800 Meter Run Middle School NA
7:15 The Smucker Family 800 Meter Run High School 2:30/2:04.5 2:23/1:59.0
7:50 The Barsz, Gowie, Amon and Fultz Elite Women’s 800 meters Professional Fast
7:55 Chester County XC CampGirls 3200 meter run* High School 11:50 11:35
8:10 Joe Plevelich Elite Men’s 800 meters Professional Fast!
8:20 The West Chester Mile Boys’ 3200 Meter Run* High School 11:50/10:00 11:35/9:50
8:30 Boys’ 3200m Section 2(the slower section)
8:40 4 x 400 m relay** High School NA
Field Events*** Minimum District 1
2:00-3:30- Girls’s Long Jump Open Pit-3 jumps no final 16’0” 16’10”
2:00- Girls’ Pole Vault-Opening height=9’ 9’0” 9’6”
2:00-Girls’ Shot Put-3 throws-8 to finals- 31’0” 33’6”
2:00- The Young Living Essential Oils Boys’ Discus-3 throws 125’0” 135’0”
2:00-The Matt Plevelich Girls’ Javelin- 90’0” 102’0”
3:00- Boys’ High Jump 5’10” 6’2”
3:30-5:15- Boys’ LJ-Open pit-3 jumps 20’6” 21’0”
4:30-Boys’ Shot Put-3 throws-8 to finals 42’0” 48’0”
4:30- The Matt Plevelich Boys’ Javelin-3 throws- 140’0” 160’0”
4:30-Girls’ Discus-3 throws-8 to finals 90’0” 101’0”
6:00-7:30-Girls’ TJ-Open pit-3 jumps 32’6” 34’8”
7:45-9:15-Boys’ TJ Open pit-3 jumps 40’6” 42’8”
Girls’ High Jump-follows boys 4’10” 5’1”
Boys’ Pole Vault-follows girls 12’0” 13’0”
All track events are girls followed by girls. Slow section to fast section accept for the boys 3200m. Please note the minimum standards and the standards to get more than 2 athletes into the meet. If you enter athletes who do not meet the standards, they will be removed from the meet.
*The fast section of the boys’ 3200 meters will be run immediately following the fast section of the girls’ 3200m. Section 2 of the girls’ 3200 and section 2 and 3 of the boys’ 3200 will follow the fast section of the boys’ 3200.
**The 4 x 400 relay will run as a positive check-in event. You must check in between 8:00 and 8:15 at the check in tent. We will have the heat sheets out by 8:30. No check in, no race.
***Field event standards may be changed if we have too many entries in a particular event.
The meet will be run by NFHS and PIAA rules. We will not have an official video of the meet available for review.
Please do not enter any athletes who do not meet the minimum standards. That includes the Novice 1600m.
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