05/31/2026:  9:00 AM Start Times

SUNDAY:

9:00 AM 5k – All Divisions 
SUPER SPRINT WAVE STARTS:

9:00 AM Super Sprint Duathlon – All Divisions
9:03 AM ALL Males 44 years & Under – 
9:06 AM Females 44 years & Under – 
9:09 AM Males 45 and over & Clydesdale – 
9:12 AM Females 45 and over & Athena – 
9:15 AM Friends & Family, Aquabike Athletes & All Relays – 

SPRINT WAVE STARTS:

9:00 AM Sprint Duathlon – All Divisions
9:20 AM Paddle / Kayak Tri – 
9:23 AM Males 44 years and under – 
9:27 AM Females 44 years and under – 
9:30 AM Males 45 and over & Clydesdale – 
9:33 AM Females 45 and over & Athena – 
9:36 AM Friends & Family, Aquabike Athletes & All Relays – 

OLYMPIC WAVE STARTS:

9:45 AM Olympic Duathlon – All Divisions
9:45AM Paddle / Kayak Tri – NO CAP
9:48 AM Males 44 years and under – 
9:49 AM Females 44 years and under – 
9:51 AM Males 45 and over & Clydesdale – 
9:55 AM Females 45 and over & Athena – 
9:55 AM Friends & Family, OR Age Group, Aquabike Athletes & All Relays –