FAQs
1. What is PR Weekend Run Crew?
PR Weekend Run Crew is a coached group training program that brings runners and walkers together for weekend long runs. From building consistency to preparing for your next big race, you'll enjoy structured training, experienced coaching, and a supportive community that makes getting your miles in more fun.
2. Do I need to be an experienced runner to join?
Not at all! PR Weekend Run Crew welcomes runners, walkers, and run/walkers of all experience levels. From beginners building endurance to experienced athletes training for a marathon, there's a place for every pace.
3. What races can I train for with Weekend Run Crew?
Weekend Run Crew is a great option for athletes preparing for fall races, including the Marine Corps Marathon, Army Ten-Miler, and other distance events. You'll have access to structured training plans and coaching support to help you work toward your goals.
4. When and where does Weekend Run Crew meet?
Weekend Run Crew offers group runs in Arlington/DC, Ashburn/Reston, Burke, and Vienna. Most groups meet Saturday mornings, with select Sunday options. Specific meeting locations and schedules are provided during registration.
5. How far do I have to run or walk each week?
Your distance depends on your experience, fitness level, and personal goals. You can follow a structured training plan for a specific race or simply join the group to build endurance and enjoy time on your feet. There's no single distance everyone is required to complete.
6. What is included with my Weekend Run Crew registration?
Your registration includes coached group runs, access to structured training plans, and a supportive training community. Members also enjoy discounts on PR race entries, giveaways, educational sessions, and other exclusive perks throughout the season.
7. Do I have to attend every weekend?
No! While consistent training is encouraged, we understand that schedules can get busy. Attend the group runs that work for you and use your training plan to stay on track between sessions.
8. Can I join Weekend Run Crew if I'm not training for a race?
Absolutely! You don't need a race on your calendar to join. Weekend Run Crew is a great way to stay motivated, improve your fitness, build endurance, and connect with others who enjoy running and walking.
