KEY RUNNING STRENGTH + RUN CLASSES

Events

$135 01/14 - 03/04 7:00AM MST - 7:00AM MST Registration ends January 25, 2025 at 11:59pm MST

$135 01/17 - 03/07 7:00AM MST - 7:00AM MST Registration ends January 25, 2025 at 11:59pm MST

$250 01/14 - 03/07 7:00AM MST - 7:00AM MST Registration ends January 25, 2025 at 11:59pm MST

$185 01/10 - 03/07 6:00AM MST - 6:00AM MST Registration ends January 25, 2025 at 11:59pm MST

$185 01/10 - 03/05 9:00AM MST - 9:00AM MST Registration ends January 25, 2025 at 11:59pm MST

$185 01/10 - 03/07 9:15AM MST - 9:15AM MST Registration ends January 25, 2025 at 11:59pm MST

Race Website

Additional race information can be found at http://keyrunning.com.

Place

304 N. Higgins Ave
Missoula, MT US 59802

Description

STRENGTH ONLY: 40 MINS In person (limited) or join virtually!

Guided Strength classes to help you get and stay strong for your favorite activity whether it's running in the snow or getting on your skis. Weights, Plyos, Core work, balance, mobility are all incorporated into each class for maximum benefits in minimum time. These classes are especially great for Women 40+ as we take into consideration bone health and changing up our workouts as we age to be at our best.

STRENGTH + RUN - 55 MINS

HitFit - 50/50 Run + Strength. This is a great all around workout and a fun way to stay in shape through the winter. Short run intervals on treadmill for greatest gains and Strength work similar to above strength class. It's fun workout with like minded people and great chats along the way.

RUN ONLY - 55 MINS

FULL (but please reach out if interested. Possibly adding another class)

Race Contact Info

If you have any questions about this race, click the button below.