SUBMIT 5K RESULTS
An email was sent to all participants on Friday, May 29 (and again the day before the race) explaining how to submit the results of your personal 5K (3.1 miles). Included in this email is a Google Form where you will submit your race times and verification between 8:00 AM and 8:00 PM CST on Saturday, June 6, if you would like the chance to win up to $100 in gift card prizes! Please note that to access this Google Form you will need to have a Google (Gmail®) account. (If you don't have a Google account but would like to submit your times to win prizes, click here.)
> VERIFICATION OPTIONS
To ensure fairness, we just ask that you submit some form of verification of your race time if you want to win an individual or team prize. Please note that you only need to submit verification for the prize(s) you would like to win! There are a number of ways to do this, but here are some of the options we recommend:
For fastest time, best average team time, and most creative individual/ team route prizes:
1) Download the Strava® app or the MapMyRun® app (or another similar running app) to record your 5K walk/run (and/or route) and take a screenshot!
Helpful links and how-to:
- Recording an Activity on Strava (iOS) - from support.strava.com
- Recording an Activity on Strava (Android) - from support.strava.com
- Get Started with MapMyRun Apps (iOS) - from support.mapmyfitness.com
- Get Started with MapMyRun Apps (Android) - from support.mapmyfitness.com
2) If you have an Apple Watch® or FitBit® (or another similar device), use the built-in "Exercise" function to record your 5K walk/run (and/or route) and take a picture of the screen!
Helpful links and how-to:
- Run with your Apple Watch - from support.apple.com
- How Do I Track my Workouts with my FitBit Device? - from help.fitbit.com
3) If you're using treadmill that tracks the total distance and time of your 5K walk/run, just take a picture of the display!
*Note that all products and services listed above, along with their logos and other associated images, are registered trademarks of their respective owners and are not endorsed by or affiliated with Run for Lives 2020.
For best team attire prize:
Just submit a picture of your awesome team costumes! No additional steps necessary!
For a prize from Chick-fil-A:
Beat the Chick-fil-A cow's time of 26 minutes (and verify it using one of the options above) to be entered to win one of three awesome Chick-fil-A prizes!
