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STAY STRONG. STAY FIT. STAY VIRTUAL.
Who: YOU, the women of She Tris!
*You do not have to be a past or current She Tris participant, so invite your friends to join you.
What: 3 different virtual distance options to complete over the course of one month with women from around the globe!
When: One month virtual challenge runs 5/15 - 6/14
Distances: We have 3 options this time around. All levels welcome and go at your own pace!
27 mile bike
9.5 mile run
2 core workouts or 2 yoga workouts (links provided below)
Twice the fun
54 mile bike
19 mile run
4 core or 4 yoga (links provided below)
81 mile bike
28.5 mile run
6 core or 6 yoga (links provided below)
Anne Moore Endurance Coaching or Synchronicity yoga workouts.
Participants have one month to complete the total distances, starting May 15th, and can break them up over as many days/workouts as the participant prefers. Distance can be completed inside or outside on your bike/trainer and by walking or running outdoors/on treadmill. If using a non smart bike trainer estimate by time it would normally take you to ride on the road. Participant must abide by all social distancing rules.
Results: We will provide a leaderboard for all 3 distances of this for those of you that like to see everyone's progress. When you complete a workout, we'll ask you to to to your www.runsignup.com profile, log in, and enter your virtual results. This will help you track how close you are to your goal. **Please note, this is a new system and there may be a lag between when it is ready for your input and when you start your training. We will keep you posted on its availability. In the meantime, please keep a log of your workout distances and times!
We would love for you to share your progress and photos as you complete the challenge! Please join our She Tris JOURNIES Group on social media to share and post photos. Let’s keep everyone motivated near and far! Don’t forget to use the hashtag #betheshe on IG and FB. Ask your friends, no matter where they are, to join you in this challenge!
If you have any questions about this race, click the button below.
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