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Without Limits Columbia XC Coaching 2025

Fri May 23 - Fri July 11, 2025 Columbia, SC 29212 US Directions

Events

June Registration

$100 05/23 - 06/06 12:00AM EDT - 11:59PM EDT Registration ends June 6, 2025 at 11:59pm EDT

July Registration

$100 06/27 - 07/11 12:00AM EDT - 11:59PM EDT Registration Opens June 23, 2025 at 1:49am EDT

June and July Registration

$200 05/23 - 07/11 12:00AM EDT - 11:59PM EDT Registration ends July 10, 2025 at 11:59pm EDT

Place

5637 Bush River Rd
Columbia, SC US 29212

Description

Without Limits summer conditioning is designed to give young XC runners an edge in the fall. Practices are organized and lead by Coach Trey McCain. 

Runners will learn to build an aerobic base, improve strength, agility, and speed. Other topics of discussion will include nutrition, racing tactics, and what it means to be on a XC team. Runners need a good pair of running shoes, yoga mat, water bottle with water or preferred beverage.

Coach Trey has worked with a variety of runners that have gone on to achieve personal bests, conference championships, state championships, and promotions in the military.

 

Conditioning starts 5/25 and goes through 8/2

Race Contact Info

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Directions

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