Coaching Service
Elite High School Winter Training
Description
Training Programs for every level of athlete!
Without Limits™ is a tried and tested coaching program designed to meet you wherever you are in your training journey. We believe anyone can become an athlete, but no single plan works for every person. Our coaching style is backed by science and shaped to fit your specific athletic goals no matter how big or small. From endurance coaching to nutrition guidance to athletic events, we offer robust packages that are truly without limits. Whether you are interested in getting healthy, running your first race, improving the run on your tri, or qualifying for the Boston Marathon—our running coaches are 100% invested in you and your goals. There are few things better than lacing up your running shoes and tackling a new goal head-on. And there are certainly fewer things better than the adrenaline rush after pushing through your toughest mile or blowing your personal record out of the park.
Run Coaching Program
Our coaching service offers a unique training opportunity that includes coaching and training in both a team-centered and private atmosphere. Our programs are designed for you, and our goal is to guide you to your potential. Beyond accountability and motivation, our group programs are open, positive and supportive. Monthly coaching services through Without Limits is available for every level of athlete. Coach Victoria and Coach Matthew will sit down to discuss each athletes needs and goals before developing a race specific training block for the individual athlete. Each training block will include base training, weekly training runs, interval sessions, longer training runs, strength training exercises, and weekly rehab and recovery sessions to make sure you are healthy throughout the training block to the starting line!
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Structured Training Plans
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Member Deals & Discounts
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Proper Run Warm-ups
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Tempo, Steady State, and Interval Training
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Post Run Stretching
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Group Strength & Agility Sessions
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Questions and discussion with Coach
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Training Plan Included
Winter Indoor Season (40 Athlete Capacity)
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Dates November 25th - January 30th
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Monday @ 4:45pm at Fishers Middle School
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Wednesday @ 5:30 pm Holland Park Social Group Run
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Thursday @ 4:45 pm Fishers Middle School
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Team Race Schedule
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Thanksgiving Mile - $5 Optional Registration
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Hair of the Dog 2 mile , January 4th
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Paced Time Trials
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Clemson Indoor Track Meet (14 years and up)
- Registration included but athletes must register and cover the USATF membership fee
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Minimum Athlete requirement
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Boys
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5th Grade & Up
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Mile Under 6:15
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Girls
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5th Grade & UP
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Mile under 7:00
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Coach Contact
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VictoriaVVoronko@gmail.com - Girls
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WithoutLimitsGreenville@gmail.com - Boys
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*Sibling Discount of 10% OFF both athletes. Contact for discount code
TEAM SCHEDULE
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Monday November 25th - 4:45pm - Fishers Middle School
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Wednesday November 27th - 5:30m - Holland Park
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Monday December 2nd - 4:45pm - Fishers Middle School
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Wednesday December 4th - 5:30pm - Holland Park
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Thursday December 5th - 4:45pm - Fishers Middle School
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Monday December 9th - 4:45pm - Fishers Middle School
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Wednesday December 11th - 5:30pm - Holland Park
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Thursday December 12th - 4:45pm - Fishers Middle School
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Monday December 16th - 4:45pm - Fishers Middle School
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Wednesday December 18th - 5:30pm - Holland Park
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Thursday December 19th - 4:45pm - Fishers Middle School
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Monday December 23rd - 8:30am - Fishers Middle School
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Christmas Break Until December 30th (Coaches Travel) - Training Plan Provided w/ Option Team Meet Ups
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December 31st - New Year Celebration Run & Team Potluck @ Nature Preserve
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January 2nd - New Year Resolution Track Workout - 4:45pm - Fishers Middle School
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January 4th - Hare of the Dog 2 Mile Time Trial, Tempo Effort, or Fun Run (Fitness Dependent) (Registration is Comped)
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Monday January 6th - 4:45pm - Fishers Middle School
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Wednesday January 8th - 5:30pm - Holland Park
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Thursday January 9th - 4:45pm - Fishers Middle School
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Sunday January 12th - CLEMSON INDOOR TRACK MEET 14+ - Must Register by November 25th
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Monday January 13th - 4:45pm - Fishers Middle School
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Wednesday January 15th - 5:30pm - Holland Park
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Thursday January 16th - 4:45pm - Fishers Middle School
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Monday January 20th - 4:45pm - Fishers Middle School
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Wednesday January 22nd - 5:30pm - Holland Park
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Thursday January 23rd - 4:45pm - Fishers Middle School
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Monday January 27th - 4:45pm - Fishers Middle School - TIME TRIALS
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Wednesday January 15th - 5:30pm - Holland Park
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Thursday January 16th - 4:45pm - Fishers Middle School - TIME TRIALS
Race Website
Additional race information can be found at https://www.iamwithoutlimits.com/locations/greenville/.
Place
Greenville, SC US 29607
Race Contact Info
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