Run -Or- Walk
Move Your Mind 5K
Move Your Body for a Purpose!
The MOVE YOUR MIND 5K is more than just a run and walk — it’s a celebration of community, compassion, and coastal fun! Whether you’re racing, strolling, or just soaking up the sun, you’ll be surrounded by live music, beach vibes, refreshing treats, and smiling faces.
Every step supports Memory Matters, a local hero in providing care, education, and hope for those impacted by cognitive decline. So come for the 5K, stay for the fun, and leave with a full heart and sandy shoes!

Fundraise for the Cause
Who doesn’t love a friendly fundraising challenge!
- The TOP Fundraising Team will be recognized at the Event - we are rooting for ya!
- You dont have to participate in the 5K Run / Walk to Donate & Fundraise!
Your Gift Makes an Impact
At Memory Matters, we provide various programs, services, and educational classes that provide peace of mind for families and individuals living with Alzheimer's Disease and Related Dementia (ADRD). Learn More ...
How to Contribute?
- Donation - make a donation on your behalf by slecting the DONATE button below.
- Donate to a Fundraising Team - select the DONATE button and select a Fundraising Team to contribute
- Create a Fundraising Team - select the Donate button - you have the option of Creating a Fundraising Team during the event registration steps - or - you can Create a Fundraising Team without participating in the event (and you still can compete against the other fundraising teams to raise the most funds!)
Top Fundraisers
Top Individuals (2)
View AllStacy Floyd
$0.00 raised of $1,000.00
Alfred Olivetti
$0.00 raised of $1,000.00
Top Teams (2)
View AllFloyd Family
$0.00 raised of $1,000.00
Hilton Head Running Company
$0.00 raised of $1,000.00
Support this campaign!
Donate NowEvent Schedule
FRIDAY - September 12
Location - Hilton Head Running Company
4p | Packet Pickup Opens
6p | Packet Pickup Closes
6p | Registration Closes
* Note - there is no race day registration
SATURDAY - September 13
Location - Tiki Hut @ Beach House Resort
8a | Packet Pickup opens
8:45a | Packet Pickup Closes
8:45a | Event Announcements
9a | 5K Event Starts
9:30a | Post Event Party Starts
10:15a | 5K Event Ends
10:30a | Awards Ceremony
12p | Post Event Party Ends
Awards and Shwag
Awards
Awards will be given to – Male & Female Top 3 Overall; Top Male and Female in Age divisions:
- 19 & under
- 20 to 29
- 30 to 39
- 40 to 49
- 50 to 59
- 60 to 69
- 70 & over
Preliminary Results will be emailed to participants 20secs after their finish.
We expect the awards ceremony to begin ~ 10:30am @ the Tiki Hut.
Award winners must be present to receive their award - awards are not mailed.
Shwag
Each registration includes :
Professionally Timed & Scored 5K
Custom Awards for top finishers (we're rooting for ya!)
Custom Finisher Medals
Custom Race T-Shirt
Post Race Party with live music, snacks & beverages.
Weather
Average Temps on Race Day
Average temperature in September is Lo 68 / Hi 84 - expect a warm sunny morning on race day.
Inclement Weather Plan
Safety for our participants, volunteers, and staff is our number one concern. Any decision we make regarding the production or cancellation of the event will be made with their interest first and foremost. If mother nature does not cooperate on race morning - we will delay the event until the conditions are safe - this delay will continue for a reasonable amount of time until we deem it necessary to cancel the event. If time permits and if the weather poses a threat that is certain to make us cancel the event in the hours prior the start, we will notify participants of the race cancellation via email as soon as that decision is made.
Contact Us
Any questions? Contact us today!
If you have any questions about this race, click the button below.
Map Location
Event Production

The Hilton Head Running Company is a sports management company on Hilton Head Island. We are a RRCA Certified Race Director with 23 years experience producing events.