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Move Your Mind 5K

September 13, 2025 Hilton Head Island, SC 29928 US

Run -Or- Walk

Move Your Mind 5K

$35 9:00AM EDT - 12:00PM EDT Price increases after September 6, 2025 at 11:59am EDT

Move Your Body for a Purpose!

The MOVE YOUR MIND 5K is more than just a run and walk — it’s a celebration of community, compassion, and coastal fun! Whether you’re racing, strolling, or just soaking up the sun, you’ll be surrounded by live music, beach vibes, refreshing treats, and smiling faces.

Every step supports Memory Matters, a local hero in providing care, education, and hope for those impacted by cognitive decline. So come for the 5K, stay for the fun, and leave with a full heart and sandy shoes!

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Fundraise for the Cause

Who doesn’t love a friendly fundraising challenge!

  • The TOP Fundraising Team will be recognized at the Event - we are rooting for ya!
  • You dont have to participate in the 5K Run / Walk to Donate & Fundraise! 

Your Gift Makes an Impact

At Memory Matters, we provide various programs, services, and educational classes that provide peace of mind for families and individuals living with Alzheimer's Disease and Related Dementia (ADRD). Learn More ...

How to Contribute?

  1. Donation - make a donation on your behalf by slecting the DONATE button below.
  2. Donate to a Fundraising Team - select the DONATE button and select a Fundraising Team to contribute
  3. Create a Fundraising Team - select the Donate button - you have the option of Creating a Fundraising Team during the event registration steps - or - you can Create a Fundraising Team without participating in the event (and you still can compete against the other fundraising teams to raise the most funds!)

Top Fundraisers

Top Individuals (2)

View All

Stacy Floyd

$0.00 raised of $1,000.00

A

Alfred Olivetti

$0.00 raised of $1,000.00

Top Teams (2)

View All

F

Floyd Family

$0.00 raised of $1,000.00

H

Hilton Head Running Company

$0.00 raised of $1,000.00


Support this campaign!

Donate Now

Event Schedule

FRIDAY - September 12 
Location - Hilton Head Running Company

4p  |  Packet Pickup Opens
6p  |  Packet Pickup Closes
6p  |  Registration Closes
* Note - there is no race day registration

SATURDAY - September 13
Location - Tiki Hut @ Beach House Resort

8a          |  Packet Pickup opens
8:45a    |  Packet Pickup Closes
8:45a    |  Event Announcements
9a          |  5K Event Starts
9:30a    |  Post Event Party Starts
10:15a  |  5K Event Ends
10:30a  |  Awards Ceremony
12p       |  Post Event Party Ends


Awards and Shwag

Awards

Awards will be given to – Male & Female Top 3 Overall; Top Male and Female in Age divisions:
- 19 & under
- 20 to 29
- 30 to 39
- 40 to 49
- 50 to 59
- 60 to 69
- 70 & over

Preliminary Results will be emailed to participants 20secs after their finish.

We expect the awards ceremony to begin ~ 10:30am @ the Tiki Hut. 


Award winners must be present to receive their award - awards are not mailed.

Shwag

Each registration includes : 

Professionally Timed & Scored 5K

Custom Awards for top finishers (we're rooting for ya!)

Custom Finisher Medals

Custom Race T-Shirt

Post Race Party with live music, snacks & beverages.


Weather

Average Temps on Race Day

Average temperature in September is Lo 68 / Hi 84 - expect a warm sunny morning on race day.

Inclement Weather Plan

Safety for our participants, volunteers, and staff is our number one concern. Any decision we make regarding the production or cancellation of the event will be made with their interest first and foremost. If mother nature does not cooperate on race morning - we will delay the event until the conditions are safe - this delay will continue for a reasonable amount of time until we deem it necessary to cancel the event. If time permits and if the weather poses a threat that is certain to make us cancel the event in the hours prior the start, we will notify participants of the race cancellation via email as soon as that decision is made.


Contact Us

Any questions? Contact us today!

If you have any questions about this race, click the button below.

Map Location


Event Production

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The Hilton Head Running Company is a sports management company on Hilton Head Island. We are a RRCA Certified Race Director with 23 years experience producing events.

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