Camp Schedule - Tentative
Thursday June 13, 2024
3 p.m. - Check in begins
4:00 - Introductions camp nuts and bolts
4:30 p.m. - Easy swim in Mirror Lake. One or two laps of the lake.
6 p.m. - Welcome dinner at the house.
7:00 Preparing for the long course Education Session
Friday June 14, 2024
6 a.m. - Breakfast at the house.
7 a.m. - Long Swim. Option to swim at least 2 loops of the course
10 a.m. - Medium bike. We will have options available for all ability levels (including both mountain goats and Team #HillNo) and will explore some of the lesser known roads in the High Peaks area.
1 p.m. - Lunch on your own at the house. Managing Fueing for Long Distance
3 p.m. - Medium length run from the house. Lots of options and paces available.
4:30 Restorative Yoga
5 p.m. - Dinner at the house.
Saturday June 15, 2024
6 a.m. - Breakfast at the house.
7:30 a.m. - Long bike followed by a transition run. Guides will be available at various paces and there will be two sag vehicles on the course and for nutrition replenishment and support
6 p.m. - Dinner on your own
Sunday June 16, 2024
6 a.m. - Breakfast at the house.
7:30 a.m. - Long run. Mobile aid station will be available to carry bottles and replenish nutrition.
