Swim Course
A counter-clockwise 800yd triangle in the calm waters of Stissing Lake.
Wetsuits are legal but not mandatory.
You are welcome to wear a personal swim buoy if you are more comfortable. We would ask that you start at the back of the pack to avoid interfering with other swimmers.
No Cut-Off Times
Bike Course
This hilly, winding course will make you wish you had time to stop and take in the views.
Markings on the pavement at each turn and plenty of signs will take you on a 12.6 mile hilly ride.
There are no aid stations on the bike course. There is one located inside of transition before you head out on the bike and run.
No Cut-Off Times
Run Course
Complete your race with a 3.3 mile loop around the lake.
Fast course on paved, quiet roads.
Fully stocked aid stations at every mile marker on the course with gels and water.
No Cut-Off Times
