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River City Micro Marathon

Sat January 9, 2027
Decatur, AL 35601 US Directions

Marathon Training Plan — $49.99 ea.

Are you attempting your first marathon, or maybe signing up to achieve a new PR?  If you want to see the finish line and make your goal a reality, you need a training plan that prepares you for this challenge.  Coach Lamp has designed a plan for the marathon runner looking to PR, or run comfortably fast and injury-free in this marathon.  What will separate this plan is the additional benefits of nutritional planning for your training sessions and the primary race you are targeting. You will be able to test, adjust, and improve your times like never before!


10K Training Plan — $29.99 ea.

Are you attempting your first 10K, or signing up to achieve a new PR in the 10K distance?  If you want to see the finish line and make your goal a reality, you need a training plan that prepares you for this challenge.  Coach Lamp has designed a plan for the 10K runner looking to PR, or run comfortably fast and injury-free, to prepare for the race.  What will separate this plan is the additional benefits of nutritional planning for your training sessions and the primary race you are targeting. You will be able to test, adjust, and improve your times like never before!


5K Training Plan — $19.99 ea.

Are you attempting your first-ever 5K, or maybe signing up to achieve a new PR on this flat 5K course?  Let us help you make your goal a reality.  Coach Lamp has designed a plan for 5K runners looking to PR, or run comfortably fast and injury-free in their first 5K.  What will separate this plan is the additional benefits of nutritional planning for your training sessions and the primary race you are targeting. You will be able to test, adjust, and improve your times like never before!


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