Welcome Yoga —
$0.00
ea.
FREE EVENT
Yoga for Strength, Balance & Recovery 🧘🏾♀️
Join Haven Mental Wellness for a foundational yoga class designed to support runners and athletes at the Annual Coast Guard Marathon! This practice will introduce you to the fundamentals of yoga, including breathwork, proper alignment, and mindfulness techniques to help strengthen both body and mind.
This mindful paced class is designed to cultivate strength, balance, and overall well-being, making it perfect for all levels-whether you’re new to yoga, a seasoned practitioner, or working through injuries.
Come move, breathe, and restore with me as we honor the power of mindful movement and healing.
Friday, April 10th
5:00pm to 6:00pm
Seven Sounds Brewery
112 N Water St,
Elizabeth City, NC 27909-4416
40 spots available
No Federal nor Coast Guard endorsement of sponsors is implied.
Available until April 4, 2026 11:59pm EDT