Skip to main content

Bussell Island Swim

Sat May 30, 2026
Lenoir City, TN 37772 US Directions

12-week Training Plan (Novice or Returning Swimmer) — $69.90 ea.

The plan is intended to prepare swimmers to finish a 5km open water (marathon) swim race. You may have already completed some open water triathlons or swim events up to and including 10km distance. The plan will prepare the athlete for a 5,000-meter swim event held in open water. The race goal is to finish the race with a smile and complete training without injury.

To start this plan, be capable of swimming at least three times per week. You should also be able to swim 500 meters (or approximately 60-75 minutes, with breaks) comfortably in a single session and at least 1500 meters per week.

BEST SUITED for swimmers that have not completed a 5-km swim or are returning from a long layoff from swimming.

This plan is delivered via the free TrainingPeaks app. Upon purchase, you be provided with a link, Discount Code and download instructions!

VIEW PLAN DETAILS HERE


If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.