Strava Club
In Strava we created a club called the "Sugar Rush Virtual Run". Click on Strava Club above and there you can find an event with a 5k course and printable route instructions and a downloadable race course in both TXC or GPX formats.
You don't have to run the actual course to submit your 5k time. While we do hope you can find the time to run our course, we understand if it's better for you to run elsewhere.
To do the virtual 1 mile run/walk, you can do any course you choose, even a treadmill!