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Who says a virtual meeting can't be fun?! Not ASCP!
Every year, the ASCP Annual Meeting offers a Fun Run, in which attendees have the opportunity to race with fellow friends and colleagues at 6:00 am. As a perk to the race, all participants receive a complimentary t-shirt commemorating the event. Since the race is only applicable to runners and walkers, not everyone participates. 2021 will be different!
The 2021 ASCP Steering Committee wants to encourage you to choose one (or all) of the activities offered to get your blood pumping, heart rate up, and away from the computer. The challenges offered are intended to target something for everyone. As long as you participate and complete one of ASCP's approved challenges, you qualify for a t-shirt commemorating the virtual 2021 ASCP Annual Meeting. Set aside one hour any time during the week of the conference to exercise, enter your results, and receive a t-shirt.
At the conclusion of the meeting, you will have the opportunity to view your results as well as your ranking. Additionally, everyone who participates will receive an email with a link to order your shirt and it will be mailed directly to you.
Get energized, get moving, and be revitalized!
The following activities are eligible for a complimentary t-shirt. Please note that you must complete 2 hours of any type of activity for the duration of the meeting to qualify.
- 2 hours of cardio (running, elliptical, cycling, swimming, etc.)
- 2 hours of strength training
- 2 hours of water aerobics
- 2 hours of playing a sport (tennis, basketball, racquetball, etc.)
- 2 hours of yoga (any kind)
- 2 hours of Pilates
- 2 hours of Other
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