Hosted by F3 Muletown, this event benefits Narrow Gate (Christian nonprofit organization) and their work transforming young men and women through the marketplace. The Slag Mtn 5K is more than a race. It’s a chance for our community to come together, challenge ourselves, and support a mission that is changing lives. And you don’t have to be a runner to be part of it! Choose the event that works for you: 1 Mile Walk/Run/Stroller OR the Slag Mountain 5k. Every registration helps us make an impact that goes far beyond the finish line.

The Slag Mtn 5K, a race that puts your legs to the real test through the natural beauty of Maury County Park. This course isn’t for the faint of heart, with nearly 400 feet of elevation gain packed into just over three miles, you’ll climb, push, and grind your way through rolling terrain that showcases the best of Columbia, Tennessee’s outdoors. Whether you’re chasing a personal record or tackling your first trail challenge, Slag Mtn 5k will reward your effort with sweeping views and the satisfaction of conquering one of the toughest 5Ks in the region. Bring your grit — the mountain is waiting.

Bring the kids. Bring the stroller. Walk with friends. Chase a personal record. Whatever your pace, come be part of the community.