Augustine XC's Race Across Tennessee

Welcome to Augustine Cross Country's Virtual Race Across Tennessee!  

There are many things that are uncertain right now for our world, for our school, and for our cross country season.  But we can still run! The great thing about running is that it doesn't require much--no large venues or fancy equipment or teams. You just need a pair of shoes, a route, and a lot of motivation. Finding that motivation can be difficult right now. I know that for my kids (and me) it is much easier to stay motivated when there is a goal, some team spirit and some competition. That's what this race is all about!

You will work together as a team to run from Memphis to Bristol--that's 503 miles!  The goal is to be the team that arrives in Bristol first.  

FAQs

Does it count if I walk?

Obviously one of the major goals is to get yourself in cross-country running shape, so run all you can, but if you need a walk break or two, take it. It will still count. Parents, walk all you want, but log some miles!

Do I need a running watch/phone/GPS tracker?

No. Those can make it easier to keep track of your miles, but if you don't have one, just measure out your route using your car's odometer or your parent's phone and then enter your miles manually.

Do treadmill miles count?

Yes, but running outside is better. 

Can I include miles that I ran before August 1?

No, the race starts August 1. Consider all the miles in July training runs.

Which miles count?

This should only be the distances you cover when you actually go out to run (or walk).  I know some people go thru the day bristling with more electronic devices than a spy plane, counting up every step they take from getting out of bed to retiring for the night... along with a few steps for driving across railroad tracks, jiggling their leg while watching TV, or any other activity that causes one of their devices to register movement. Those are not really fair... What should be added to the daily tally are only the miles you cover while actually doing your daily walk or run, on purpose to cover some ground.  (as explained on the Great Virtual Race Across Tennessee) 

So grab your shoes and start running! See you in Bristol!

Betsy Pingen