Rocky Top Camp

UPDATE: The entire weekend option is sold out and any event containing the free Saturday spin is now closed because it is full. What a great problem to have. We do have other fun events available that weekend. If you have any questions, don’t hesitate to ask!! Click the contact race button. 

Have you ever wanted to TRI a triathlon?!?! Do you know someone who might like to give triathlon a Tri?!? Come join us for a beginner friendly triathlon camp. The weekend will be full of fun opportunities to learn, workout and meet new friends in a very welcoming environment. This event is open to members and nonmembers.  It is also open to beginner and experienced athletes.   Camp dates are Friday 2/21/20-Sunday 2/23/20 with a variety of events and seminars for athletes of all levels.  As a bonus: If you register for the entire weekend (excluding the optional social run) and attend the entire weekend, you will be entered for a chance to win a Wahoo KICKR SNAP.  That's a $499 smart trainer!!! Current Rocky Top members save 25% off listed registration fee.  

Schedule of Events

Friday, February 21, 2020 
6:00 PM - 9:30 PM
Friday: Strength Workout at Kybra Athletics (6-7PM) and Post Workout Dinner at Downtown Grill & Brewery (730P-930P)

Saturday, February 22, 2020 (All sessions will be held at Provision Health & Fitness)
 8:30 AM - 9:30 AM
Saturday: Spin Class
10:00 AM - 3:30 PM
Saturday: Seminars

• Race Director Round Table- Dirty Bird Events, Race Day Events and Personal Best Racing
• Rules of Triathlon- Muna Rodriguez
• Every Day and Race/Training Nutrition- Brittany Yoblonski
• Transition Set Up- Larry Brede
• Bike Maintenance- Shannon Broyles
• Q&A- Rocky Top Members

Sunday, February 23, 2020
9AM Optional Social Run (Location: Third Creek Greenway. Meet at Earthfare Bearden) or Cheer on your pals racing Whitestone 30K
1:30-3:00PMSwim Workout- Beginner Friendly and Advanced Swimmers are also welcome (Green Meadow Country Club Alcoa)
4PM Yoga at The Long Run