Run LOCO Half Marathon Training

Go the distance with Fleet Feet Sports! Our half marathon training program is designed to help you achieve your long distance running goals in a positive and fun group atmosphere, all while pushing you to become stronger and faster. To join the 12 week training program, you should currently be running 5-6 miles comfortably.

• Q&A Session: Thu Aug 23 at 5:00pm & 5:30pm.  This open-to-all discussion will be followed by a Open Group Walk/Run at 6:00pm.
• Gear-Up Week:  The week of Sept 3 all training program participants receive in-store discounts on any gear needed to get ready to train - from footwear to bras to hydration.
• Workouts: Tues at 6:00 PM and Sat at 7:00 AM starting the week of Sept 10
• Good Form Clinic:  Tues Sept 11 at 6:00 PM be ready to have your running form analyzed and videoed for feedback.
• Target Race: Run LOCO Half Marathon on Sat Dec 1
• Participants Receive: A complete Training Program and calendar with detailed workouts, weekly coach led training session with hydration provided, series of seminars on topics such as injury prevention, nutrition, and stretching, weekly e-mail from the coach with tips, advice and motivation/encouragement, e-mail support – the coach will answer individual questions regarding training and running related issues, weekly Group Runs available from Fleet Feet Sports, technical fiber shirt.