In order to use RunSignup, your browser must accept cookies. Otherwise, you will not be able to register for races or use other functionality of the website. However, your browser doesn't appear to allow cookies by default.
If you still see this message after clicking the link, then your browser settings are likely set to not allow cookies. Please try enabling cookies. You can find instructions at https://www.whatismybrowser.com/guides/how-to-enable-cookies/auto.
Triathlon is a multifaceted sport requiring endurance, strength, and skill to conquer its three disciplines. It is the ultimate cross-training challenge. All of our comprehensive Triathlon programs include swim instruction and training sessions, bike and run workouts, transition clinics, and a race day preparation workshop.
The goal of the program will be for an athlete to complete a sprint distance triathlon. This program is for the novice triathlete. You should be able to comfortably run 20 minutes to begin this program. Each training session will focus on a different phase of training, from swimming to transitioning.
To participate you will need at a minimum, running/walking shoes, bicycle, helmet, and a willing mind and body. We'll supply you with the knowledge to complete your triathlon. If you want to take your racing to the next level, check out our list of recommended triathlon accessories.
If you have any questions about this Training Program, click the button below.Questions?
Please complete the following survey to help us better understand your training program experience.