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Luke's Locker Dallas/White Rock 9 To 5 (9 weeks to a 5K) Training Program Includes:
Informational Meeting and Shoe Clinic on Saturday, March 10, 2018, 7:30 a.m. at Luke's Locker SMU Luke's Locker location, 3046 Mockingbird, Dallas 75205
Starting Date & Location: The FIRST SATURDAY SESSION will kick off at our SMU Luke's Locker Location on Saturday, March 10, 3046 Mockingbird Lane, 75205. All other Saturday meetings will be at The Lot, 7035 East Grand, Dallas, 75214.
9To5 is designed for beginner walkers and runners who want to begin or learn to maintain a consistent fitness program.
Goal Race: Heart of Uptown 5K, Saturday, May 5 (race fee may be discounted but not included)
Saturday morning Group Workouts with a Coach.
Weekly training schedules
Free weekday social run workouts
technical shirt upon successfull attendance of our Saturday morning workouts
One time 20% store discount and a season 10% discount (excluding sale items, watches, sunglasses)
Information on hydration, nutrition, injury prevention, motivation, running form, apparel/shoes, and more
If you have any questions about this training, click the button below.Questions?