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Luke's Locker Fort Worth 9 To 5 (9 weeks to a 5K) Training Program Includes:
Informational Meeting on Thursday, March 8, 2018, 6:30 p.m. at Luke's Locker Fort Worth location, 3000 South Hulen, Trinity Commons, Fort Worth 76109
Starting Date & Location: Saturday, March 10, 3000 South Hulen, Trinity Commons, Fort Worth, 76109.
9To5 is designed for beginner walkers and runners who want to begin or learn to maintain a consistent fitness program.
Goal Race: TBA (race fee may be discounted but not included)
Saturday morning Group Workouts with a Coach.
Weekly training schedules
Free weekday social run workouts
technical shirt upon successfull attendance of our Saturday morning workouts
One time 20% store discount and a season 10% discount (excluding sale items, watches, sunglasses)
Information on hydration, nutrition, injury prevention, motivation, running form, apparel/shoes, and more
If you have any questions about this training, click the button below.Questions?