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May 25 - Dec 13
** Check out the Calendar for other Local and Training events
Refer to the B.A.A. for updates on 2021 Qualification.
Program: This program has been developed and adapted from Jack Daniels' Running book. This plan is targeting Half and Full Marathons primarily. Not training for these distances? Not a problem, we can help you reach your goals! Check out the video from Hamlin, founder of Frisco Running Club, and his goals for the 2020 training season.
What you get
* Some runs or workouts may be virtual. With the recent state of events in the world all precautions will be taken to comply with CDC and WHO guidelines during training events. Some workouts may be done through virtual methods (Zoom, Facebook Live , YouTube, etc) while others will be as normal.
VDOTO2 Calculator: Athletes will need to download the VDOTO2 Calculator app to find running paces for runs. Check it out before downloading.
If you have any questions about this race, click the button below.Questions?
Tuesday Morning Track: Trent Middle School 5am
Tuesday Night Track: Lawler Middle School 7pm
Wednesday Morning Run: Frisco Running Company 5am
Wednesday Night Social Run: Frisco Running Company 6:30pm
Thursday Night Cross Training: North Frisco Cross Fit 7:30pm
Saturday Long Run: Frisco Running Company 7am through 6/1 then 6:30am
* With the recent state of events in the world all precautions will be taken to comply with CDC and WHO guidelines during training events. Some workouts may be done through virtual methods (Zoom, Facebook Live , YouTube, etc) while others will be as normal.
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