FRC Marathon and Half Marathon Training Program

Tue May 7 - Fri September 20 Frisco, TX US 75033 Directions

Training Program

2:00PM CDT - 12:00PM CDT
9359 Legacy Dr Ste 300A
Ste 300A
Frisco, TX US 75033

Program Dates :

Ft. Worth Marathon May 27 - Nov 10

Dallas Marathon July 1 - Dec 14

Target Races will be:
Marine Corps Marathon 10/27/2019
Ft. Worth Marathon 11/10/2019
Dallas Marathon 12/14/2019

$35 Registration fee. Each registration, until August 10th, includes a training shirt. 

This program has been developed and adapted from Jack Daniels' Running book.  Athletes will need to download VDOTO2 Calculator app to find running paces for runs.

What you get
-FRC Training Shirt (Until August 10th)
-20% Discount ALL of July and 15% thereafter.
-$15 off McKinney Half Marathon 10/19/2019
-Weekly Training Schedule
-Opportunity to participate in weekly group runs.
-Track Tuesday, Wednesday Social, Saturday Long Run
-Thursday Night Interval Training at North Frisco CrossFit is available for a $5 fee and first time is free!
-Periodic Facebook Live Q&A every Wednesday before social run. Time TBA.
-Group pacers that will hold the correct pace each and every week to keep you on track.
-Pace groups will be made in accordance with Boston Marathon qualifying times minus 2-5 minutes depending on time. 


Race Contact Info

If you have any questions about this race, click the button below.

Run Schedule

Tuesday Morning Track: Trent Middle School 5am

Tuesday Night Track: Lawler Middle School 7pm

Wednesday Morning Run: Frisco Running Company 5am

Wednesday Night Social Run: Frisco Running Company 6:30pm

Thursday Night Cross Training: North Frisco Cross Fit 7:30pm

Saturday Long Run: Frisco Running Company 7am through 6/1 then 6:30am